2024 – back to the mat!

Happy New Year!

I hope 2024 is a positive and healthy year for you all.

To say these are uncertain times is an understatement. I am more convinced than ever that the answer to our global/political/societal problems is to look inwards, and realise our true nature; interconnectivity. It is the illusion of separateness that is perpetuating war, climate collapse, greed and division.

It is an act of kindness, an act of compassion to work on ourselves.

With love,

p